Living a Better Lifestyle Blog

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Dreams And What They Mean To Us – What Do Your Dreams Mean?

Our dreams and what they mean can be as fascinating, but at the same time puzzling for many of us.But with a little help from

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Change Your Thinking and the Rewards Can Be Inexpressible

Change Your Thinking - Every afternoon, when the man in the bed by the window could sit up, he would pass the time

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Your Mattress Is More Important Than You Think

Do you remember the time you went and bought your mattress? I bet you didn’t give much

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5 Thing I Would Have Told Myself When I Was 18

If you could turn back time, what are the things you would have told yourself to change your life?

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6 Things You Should Stop Doing

with small changes and habits you need to stop doing, it can make a huge impact in your life

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Finding Precious Time for an Even More Precious 30 Minute Workout

A few simple tips to make time for your 30 minute workout

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5 Habits You Can Use For Looking Younger Than Your Age

looking younger than your age is not a big issue. Try these techniques:

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Live Life to the Full by Breaking Free From the Mold

What if you just wanted to break free from the ‘normal’ life we are all programmed to live and live life to the full?

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How and Why You Should Laugh More

Let’s have a look at a few statistics before we go on and analyze in detail on why you should laugh more.

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How Humour and Laughter is Healthy for You

Although it is still not yet scientifically proven how humour and laughter really helps us,

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How Big a Little Extra Effort Can Be

How Big a Little Extra Effort Can Be - If you did that little bit extra,whether it be in your work,in your relationships,

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The Imperfect Perfect Father

I am guilty of too many parental pitfalls. Far from being a perfect father. Guilty of working at

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The Father Son Relationship - Fathers Are People Too

A father son relationship can be a complicated issue.Depending on our age we view our fathers in different ways.They can be

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Good and Bad Foods for Eating Before Bedtime

Did you know that eating before bedtime can affect how you sleep dramatically? Depending on what

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Causes of Snoring and Self Help Cures

the sooner you find your causes of snoring and find a cure, the better sleep everyone will

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Inspiring Videos

Dance Walking Videos

Dance Walking

A wake up call to finally 'let go' and 'be yourself'


The Money Tree video

The Money Tree

What would you do if you found a 'money tree' as you were walking by?


Leading with Lollipops video

Leading with Lollipops

Why we make leadership bigger than what we are